Your ultimate guide to

Healing through Education and self Empowerment

Physically, Mentally, Emotionally, and Spiritually

are you Ready to wake up every day Feeling blissed out,

knowing that you are living your best life,

overflowing with joy and fulfillment,

showing yourself up day after day?

then You’ve come to the right place.

Hi, I’m Catherine

As an educator and healer, multidimensional wellness expert, and intuitive guide, it is my mission to share with you everything that I have learned about health, personal development, self discovery, and exploring your gifts, to create the life that you once only dreamed to be possible.

We all have so much to offer to ourselves, and to one another, and it is my mission to help people develop this within themselves to help create a better world for all.

I’ve dedicated my life to integrating traditional healing with new age methods of medicine, mindset, spirituality, and manifestation, so that I can educate others on how this all works, and show the endless possibilities that are available when you get into alignment with what is meant for YOU.

Work with Catherine

  • 1:1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

  • Online Courses

    Explore mindfulness, spirituality, and wellness principles on your own schedule through a variety of online courses.

  • Live Events

    Begin or continue your wellness journey with full access to our live masterclasses and events with a variety of topics.

  • In person

    Currently only available to residents in Maryland (Acupuncture)


Life Guidance

Improving your relationship with yourself

ignite your passion

Begin exploring your relationship with your food, your thoughts, and yourself. Discover who you truly are, strengthen your identity, step into your worthiness, and unleash your abilities.

Get A Taste

it all starts within

Learn how you can develop full body consciousness, to create awareness around your physical, emotional, and spiritual needs, and how to best fulfill them.

Explore Offerings


My Mission

Connecting what works best for you

What I’ve learned in my 10+ years of experience is that everyone works differently, and there are systematic approaches that work best when connecting with who you are, why you’re here, why you’re feeling this way, and how to find the best way forward for YOU to achieve your ultimate goals and dreams.

What you desire is possible for you, and how you get there makes all the difference. I’ll work alongside you to develop an integrated plan to achieve full body wellness, and mastery of your mission—often combining the practices of mindfulness, manifestation, nutrition, acupuncture/acupressure, meditation, herbal remedies, and more.